Artful Meditation

The Goal of Artful Meditation is to improve the experience of creative self-expression through mindful awareness. With expanded awareness comes new options and more possibilities, less frustration and greater enjoyment of the creative process.

Artful Meditation is based on the "core elements" of universal meditation practices with a specific focus on creative expression. Artful Meditation workshops are designed to appeal to everyone regardless of religious affiliation or spiritual practices.

Artful Meditation instruction is suited for beginners as well as advanced meditation practitioners and for beginning artists as well as masters. Private instruction is available on request.